“Nothing great is ever achieved without enduring much”
— St. Catherine of Siena
My Services
Individual Therapy
Individual therapy is a safe and confidential space where I will help you address emotional and psychological pain and build effective coping strategies to live a more integrated life. We will work together to create treatment goals and explore different areas of your life that you want to see improve.
Individual Therapy 50 mins | $150
Couples Therapy
As a Gottman Level 2 trained therapist, I can provide evidenced based treatment with you and your spouse that is easy to digest and provides you with some structure to improve your relationship. My aim is to assist each spouse in living their marriage as God intends, ultimately, to glorify Him and help bring one another to heaven.
Couples Therapy 50 mins | $175
Coaching
As a coach, I will collaborate with you to help you identify and reach personal, spiritual or professional objectives. Through a series of structured conversations, reflective questions and intentional exercises, my aim is to facilitate self-discovery and personal growth through skill development and problem-solving.
Coaching 50 mins | $150
Family Therapy
I enjoy working with families and helping them restore relationships and explore ways to heal the system. I can help your family uncover deeper wounds in a safe space, identify patterns and areas of growth, and effectively challenge each member of the family to embrace the beauty and call of the domestic church.
Family Therapy 50 mins | $175
Treatment Approaches
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Trained by Father Ripperger, I specialize in Thomistic Psychology, which is the approach to mental health through the lens of St. Thomas Aquinas. Thomistic Psychology emphasizes the integration of faith and reason in understanding human nature and the formation of virtue in order to live in accordance with God’s design.
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Cognitive-Behavioral Therapy (CBT) is an evidence-based approach that focuses on helping individuals identify and change unhelpful thought patterns and behaviors that contribute to emotional distress or psychological issues.
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Solution-Focused Therapy (SFT) is a goal-oriented form of psychotherapy that primarily focuses on identifying and building solutions to current problems.
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Gottman Couples Therapy, developed by Drs. John and Julie Gottman, is a evidence-based approach to couples counseling that aims to improve communication, build conflict resolution skills, enhance intimacy, and strengthen relationships.
